Nikki Knapp


I found CrossFit much later in life than most (I was 47). It started as a way to introduce strength training to my 14 year old daughter and turned into a passion. We walked into my local box at the time in October of 2012, completed a baseline workout and we were hooked. I came to classes with an open mind and an interest in learning and seeing what my body could achieve next.

I love empowering others to become the fittest versions of themselves (mind and body). My stepson and grandson are now part of the No Bounds Athletics Community.

When I’m not in they gym, you can find me spending time with my family or hiking one of the many trails in our area.

My favorite quote:

“There’s no growing in your comfort zone and no comfort in your growing zone."

Below are the certifications I have earned:

  • CrossFit Level 2 Trainer (CF-L2)

  • CrossFit Level 1Trainer (CF-L1)

CrossFit Preferred Courses:

  • The Gymnastics Course Certified 2021

CrossFit Online Certifications Earned:

  • CrossFit Masters Certified

  • Spot the Flaw Certificate

Nikki Knapp